Foenegriek: The Ancient Superfood Transforming Modern Health
The small, amber-colored seeds of the foenegriek plant have been quietly revolutionizing kitchens and medicine cabinets for over 4,000 years. Also known as fenugreek (Trigonella foenum-graecum), this remarkable herb has earned its place as one of nature’s most versatile healing foods. From the ancient pyramids of Egypt to modern research laboratories, foenegriek continues to captivate…